Learn to Run In Just 8 Weeks
 

When do we start?

The start date is Wednesday 5th September 2018

What is the cost of the 8 week course ?

The cost is an upfront payment of £70.00

Where are the sessions held?

We start from the main entrance of Aquinas College, Nangreave Road, Heaviley, Stockport. SK2 6TH – Click here for a map.

What time will they start?

The sessions will start at 19:30 and the last approx 1 Hour.

What do I need to wear and bring along?

There is no need to rush out and buy the latest technical clothing, shoes etc for the beginner sessions, just come along with a pair of trainers and clothes that you feel comfortable jogging in. If you wish, you can also bring a drink. During the weeks of the beginners sessions, the running leaders will give you more advice and handouts on buying the correct shoes, clothing etc. but at this stage, just come along and enjoy yourselves. The sessions are in the evening, so it may be advisable to wear bright clothing. The club can sell you a high viz bib or these can be found on the internet or any reputable sports shop.  One of the lessons we learnt form last year is that there was tendency to over dress, running becomes more difficult  the hotter the body gets. If it is raining hard a waterproof  and one base layer is probably enough. Keeping the extremities warm is key so hat and gloves are good and they are easy to take off or put back on.

Do I need to book ?

Yes, you are required to register with so we can send you an application form and arrange for payment of the course fee of £70.00. Please email info@walk2runstockport.co.uk

 

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